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Blog
The Dark Side of Exercise
I have a very specific goal in writing this post. I want to convince you the reader, and myself the writer, of something very important....
Recent Posts
The Best Damn Training Method Ever
A New Perspective from First Powerlifting Competition
Is Speed Work useful for Powerlifters?
The Pre-Lifting Guide
Common Powerlifting Programming Mistakes
The Dark Side of Exercise
Ascend Your Level With A Real Life Zenkai
Nutrition - Handy info!
Tip #5 Periodisation
Tip #4 Recovery
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